- Pam J Baker
- I am an exercise physiologist (MSc), Nutrition coach, Ashtanga Teacher, and fitness blogger. This is my personal magazine where , I used to shares my successes and failures to help busy men and women squash down 20, 50, or even 100 pounds of fat without leaving their home.
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Exercise & Fitness
Weight Loss VS Fat Loss: What's The Difference Between Weight Loss And Fat Loss
Image Credit: Fitness Secret Weight Loss vs. Fat Loss , You'll learn the differenc…
Fitness and Diet
How I Lost 41 Pounds Without A Single Day At The Gym - Fitness Secret
Image Credit: Fitness secret You need to lose a few pounds but don't have time to …