Are you ready to treat your taste buds to the best smoothies for weight-loss ? I'll show you four of the most delicious smoothies that have helped me lose weight.
And, yes, there were days when I couldn't eat anything. So, a few glasses of fresh smoothies later, I was good to go.
The best aspect is that they assisted me in losing weight quickly.
Smoothies, in fact, have been the biggest boosters for me throughout my weight reduction journey and even now.
Get Your Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health! ($10 OFF)
Best Smoothies For Weight Loss Recipes
Here are the recipes for 4 best smoothies you can try at home
Leafy Green Smoothie
270 calories per serving, 10 grams of fat, 33 grams of carbohydrates, 4 grams of fiber, 18 grams of sugar, and 17 grams of protein
*Note that adding protein powder or substituting ingredients may change the nutritional composition.
Ingredients:
4 cups spinach (or other green leafy vegetable)
4 bananas, tiny (frozen)
1 1/2 cups vanilla almond milk, unsweetened
peanut butter, 1/4 cup
2 cups nonfat plain greek yogurt
4 tbsp. protein powder (optional)
2 quarts ice cubes
In a blender, combine the ingredients in the order stated above.
If you have a nut allergy, replace the peanut butter with sunflower seed butter and the almond milk with another liquid like regular milk, soy milk, or even water.
Cacao Recovery Smoothie
Looking for a post-workout delicacy? Try this.
Nutrition facts per serving: 390 calories, 16g fat, 41g carbs, 7g fiber, 15g sugar, 27g protein.
Ingredients:
1 banana
1/4 avocado
1 1/2 cups of unsweetened vanilla almond milk
1/2 tsp vanilla
1 tbsp of cacao nibs
1 tbsp of unsweetened cacao powder
1/2 tsp cinnamon
1 scoop protein powder
Add ingredients in your blender in the order listed above.
Tip: Add a sprinkle of cayenne pepper to kick up your smoothie
I do hope these recipes which I called the best smoothies for weight loss can help you lose weight fast as they did for me.
Immunity Boost Smoothie
230 calories per serving, 5 grammes of fat, 43 grammes of carbohydrates, 6 grammes of fibre, 34 grammes of sugar, and 5 grammes of protein
**Note that adding protein powder or substituting ingredients may change the nutritional composition.
Ingredients:
1/2 cup oranges, peeled
carrots, 1/2 cup
1/2 cup mango chunks, frozen
coconut water, 1 cup
hemp seeds, 1 tbsp
turmeric root, 1/2 inch
ginger root, 1/2 inch
1 scoop protein powder 1 teaspoon cayenne pepper (optional)
If necessary, add more water.
In a blender, combine the ingredients in the order stated.
Blue Medley Smoothie
260 calories per serving, 13 grammes of fat, 31 grammes of carbohydrates, 8 grammes of fibre, 15 grammes of sugar, and 8 grammes of protein
*Note that adding protein powder or substituting ingredients may change the nutritional composition.
Get Your Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health! ($10 OFF)
Ingredients:
1 1/2 cups spinach, packed
1/2 cup blueberries, frozen
1/2 cup bananas, frozen
1 1/2 cups vanilla almond milk, unsweetened
almond butter, 1 tbsp
a half teaspoon of cinnamon
1 protein powder sachet (optional)
In a blender, combine the ingredients in the order stated above.
Sponsored
Wait!
Before you go to bed tonight, eat 1/2 teaspoon of THIS (before 10pm) and boost your metabolism by over 728%!
Here it is:
==> 1/2 Teaspoon Boosts Metabolism By 728% (Slow Metabolism Loophole)
Skeptical?
I was too, but then I saw the shocking proof for myself.
Within weeks folks have dropped an average of 25.3 lbs, waists have shrunk by 7.2 inches.
See their incredible results for yourself.
0 Comments